It happens to everyone; the experience of waking up with neck pain is remarkably debilitating. Medically known as adult torticollis, this condition occurs more frequently than you think and is profoundly annoying. You go to bed feeling fine, and you wake up unable to turn your head without pain. There are some common things that cause this condition, and some simple things you can do to ease your suffering.
How does Neck Pain Happen?
Overnight you have little control over the circumstances in which you sleep. You may unintentionally place your head in an abnormal position. The temperature may drop and cause neck muscles to spasm. Unusual activities the day before may have put a strain on your neck. Now, when you relax, the muscles seize up. Regardless of the exact source, you wake up with muscles that have tightened to the point of immobility.
When the muscles lock up, they cause the facet joints, small joints that lie along the outside of the vertebrae to jam against one another. The small muscles that control movement along these joints get tighter and the cycle repeats itself. It becomes a vicious circle until you get the neck muscles to relax.Chiropractor In Willowbrook ILBack Pain Help Willowbrook ILHeadache Help Willowbrook ILNeck Pa
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